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● The race · THEEB8

Run. Work.
Recover. Repeat.

Eight hours. Eight rounds. Every round, the same question: how many points can your pack stack before the next horn?
0115 seconds

The format.

  1. 01THEEB8 is an 8-hour team competition.
  2. 02Each team has 5 athletes — minimum 2 female.
  3. 03Every hour starts with a 5.2KM run. Minimum 2 runners.
  4. 04Each runner finishing earns 5 points.
  5. 05After the first runner returns, the team works on a SkiErg or RowErg.
  6. 06Every 250M earns another point.
  7. 07The machines alternate every hour.
  8. 08After eight hours, the team with the most total points wins.
02Inside a round

The horn.
The run. The machine.

Hour 01 / 08

Run +
SkiErg

Machines alternate every hour. Odd hours SkiErg. Even hours RowErg.

  1. 00:00The hornThe round begins exactly on the hour.
  2. 00:005.2KM run startsMinimum 2 athletes from the team must start.
  3. RUNFirst runner returnsThe team can begin accumulating distance on the machine.
  4. ERGSkiErgEvery completed 250M earns another point. Every finishing runner adds 5.
  5. 60:00Next hourThe next 5.2KM run starts exactly on the hour.
03Score a round

Do the maths.

Runners finished
Machine
RUN · 3 × 5
15
SKIERG · 2,500 ÷ 250
10

Only completed 250M increments score.

Round score

0PTS

RUN POINTS + MACHINE POINTS = ROUND SCORE

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