● Train
Ready for
hour eight?
Training plans, coaches and partner gyms are on the way. Until then: know what the race asks of you.
- 01Run5.2KM. Eight chances. Build the engine.
- 02SkiHinge, pull, breathe. SkiErg skill.
- 03RowDrive, finish, recover. RowErg rhythm.
- 04RecoverThe minutes between rounds.
- 05Team strategyPlan the eight hours together.
Editorial content only. THEEBX does not provide medical advice — consult a qualified professional before starting any training.